• Brief History of Yang Style Tai Chi

    The official history of modern Tai Chi is straight forward (sarcasm): in an 18 years span in the early 1800s, Yang Luchan 楊露嬋 learned the martial arts taught in the Chen village 陳家溝, where the art was previously only taught to members of the village. 

    Having achieved high level of skills, Yang Luchan taught students in his home town, Guangping 廣平, then went on to Beijing in the 1850s where he taught imperial bannermen and other people. Yang Luchan was known as “Yang the Invincible” 楊無敵 based on his skills. That’s a high honor as Beijing was the center of the world at the time and there were many martial artists teaching and working at the capital city.

    Yang Luchan had two surviving sons, Yang Jianhou 楊健侯 and Yang Banhou 楊班侯, both were skilled in Tai Chi with Yang Banhou carried on the namesake of “Yang the Invincible”. Yang Jianhou had two sons, Yang Chengfu 楊澄甫 and Yang Shaohou 楊少侯.

    Yang Chengfu created the large frame and taught Tai Chi to thousands of students. Yang Shaohou was known to be a fighter, famous for his Fast Form and Small Frame Application Form.

    Yang Jianhou and especially Yang Chengfu had many excellent students, among the more famous ones are Cheng Manching 鄭曼青, Fu Zhongwen 傅鍾文 (YCF’s son-in-law), Chen Weiming 陳微明, Dong Yingjie 董英傑, Tian Zhaolin 田兆麟, Zhang Qinlin 張欽霖, Li Yaxuan 李雅軒, and numerous others. Some of them were originally YJH’s students but baishi 拜師 to YCF after YJH died.

    Chen Yanlin 陳炎林, a student of Tian Zhaolin, being known more as a wealthy scholar than a martial artist, famously “leaked” the Yang secrets in his 1943 book, “Taiji Quan, Sword, Saber, Spear, and Sparring” (太極拳刀劍桿散手合編). The story of how that happened is worth a chapter by itself.

    Yang Chengfu’s eldest son, Yeung Sauchung 楊守中 moved to Hong Kong in the 1950s and taught many students there. Among them Gin Soon Chu 朱振順 moved to Boston and started teaching there.

    Yeung Sauchung had three daughters who learned from their father. This broke the tradition of teaching from father to sons, typically in the martial arts world. The second daughter, Mary Yeung 楊瑪利, is widely acknowledged as the representative of YSC’s family teaching.

    Meanwhile, Yang Chengfu’s other son who stayed in China has his own lineage.

    All these teachers and their students helped spread Yang Tai Chi from China to Taiwan, Hong Kong, Southeast Asia, and USA / Canada, Europe, and the rest of the world, making it the most popular Tai Chi style in the world.

    Among the Yang styles, there are different variations, based on the Elders’ teaching, and each teacher’s own understanding of the art at that moment and the students. The forms can be generally categorized as Large Frame, Middle Frame, and Small Frame. The Fast Form and the Application Form are only passed down through lineages from Yang Banhou, Yang Shaohou, Yeung Sauchung’s students.

    There are also secret Imperial Style and other secret styles. In the 1980s, China created the competition forms, and standardized 24 and 108 forms.

    Yang Chengfu revolutionized the teaching by emphasizing softness and proper relaxation (Song 鬆). Cheng Manching was a scholar of “Five Excellence”, and his book describes yielding and uprooting in far greater details than other books.

    This only scratches the surface of this subject. Even in these few paragraphs, many questions remain unanswered and many stories could be told. 

  • Taoism and Tai Chi

    Buddhism rose from studying of human conditions. Taoism rose from studying of nature.

    The two major concepts of Taoism is that one, there is a natural way of things: river finds its path, human actions that go against the natural ways result in wasteful effort. Second, yin and yang describe the two qualitative attributes of actions and effects, and not so much on physical attributes per se. Wind is strong can be called yang. When it calms down, it can be called yin. The attributes are relative and not absolute. In harmony does not mean that it’s 50-50%, but that things are in balance.

    The first section of the Tao Te Ching talks about the Tao, Te is the conditions of using the Tao as a vehicle to interact with other humans.

    Modern Tai Chi started as a fighting art, but it’s its philosophical roots in Taoism that gives it long lasting power. There are thousands of fighting arts, but only one Tai Chi.

  • The POWERZZ!!

    There is no shortage of Tai Chi people (usually online) saying their lineage, or forms or sometimes of themselves 🙂 are the best. Usually saying how many fights or competitions they have done and won. Usually it comes to down, “I have POWERZZZ!”

    Now it is true that Yang Luchan (the founder) and his son Yang Banhou were known as “Yang the Invincible” and they were teaching Manchu nobility and were tested throughout their life, so to stand to reason that their Tai Chi skills must be at the pinnacle.

    This is why some people chase the old forms, or the original forms. But the truth of the matter is that in 2020s, unless you engage in fights or sports competitions, being healthy means a lot more. Let’s be honest, the saying is that Tai Chi “allows the old and weak to defeat the young”, and Tai Chi can equalize a lot, but it can only go so far. My goal is to be healthy into my 80s and 90s. There is no promise to anyone but I am going to better my odds as much as possible.

  • Lost In Translation

    Translating from one language to another is difficult enough, in the context of translating some of the Tai Chi Classics and related writings, one also needs to have some understanding of classical Chinese, and more importantly, some ability in Internal Martial Arts. It’s no wonder that some terms or phrases have long been misunderstood.

    Let’s start with the most obvious one – Qi 氣. Qi is a fairly generic word that can be mapped to air, breath, life force, or even in things like “wok hay” (hay being closer to the Canto pronunciation) that describes the intangible quality and smoke that come out from a good cooking session. Indeed, there are probably hundreds of Chinese combination words that incorporate the word Qi.

    So what did the earlier translators, including ones that were Chinese scholars use? *Energy*! That single translation causes so much misunderstanding and the start of so many unfruitful discussions.

    Next we have the phrase 其根在腳,發於腿,主宰於腰,行於手指。which is commonly translated as “The jin should be rooted in the feet,
    generated from the legs, controlled by the waist, and expressed through the fingers
    ”. Jin being the term meaning (refined/trained) force. To be fair, even some Chinese speakers might think this translation is correct.

    The only problem is that the word Jin 勁 is not in the original text. It’s added there because the translators do not have in depth of Tai Chi. Of course one has to be rooted, and one can generate force by “pushing” from the ground. This is the “root” (sorry) of the ground path craze in the 90s in US. But while most martial arts use the ground force to generate power (look at some videos of Baji, for example), it is not necessary in Tai Chi.

    The best translation really is “rooted in the feet, …”. What is rooted? I will leave the interpretation of the phrase in a later post.

    And now, a difference in mental image – 立如平準, correctly translated as “standing like a scale (for weight measurement)”. However, the Chinese scale used at the time the Classic was written, was not the same as the scale used in the western world. As the Classic includes the phrase “not a single word added, nor a word can be removed”, missing the correct context is indeed could miss the meaning by a mile! Again, I will leave the what the differences can matter in a later post.

    The last one I will touch on is “invest in loss”, attributed to master Cheng Manching. The problem is that he never used the word “invest”, just 吃 虧, “eating loss”. The translation isn’t bad per se, in fact, it captures aspects of the training needed to get to the proper stage. However, it is confusing from a Chinese usage perspective. It then is an interpretation, rather than translation.

  • Tai Chi Forms and Principles

    Even just among Yang Style Tai Chi, there are many styles and forms. The most popular is the one developed by master Yang Chengfu, the so called Large Frame 108 form. The are forms from the earlier generations, the Yang Banhou / Yang Shaohou Fast Form and Small Frame, the Yang Jianhou Middle Frame. Then we have the Cheng Manching 37 Form, the Yeung Saucheung (Yang Chengufu’s son) forms, Dong/Tong lineage forms, the Guang Ping form, the secret Imperial forms, and now of course myriads of Wushu-infused athletic forms. Plus many others.

    In the end though, as long as the form follows and that the practitioner adheres to the Tai Chi Principles (which are laid out fairly clearly in the Tai Chi Classics), they are all good.

    The original Tai Chi or what became Tai Chi, probably derived from just a few postures similar to Xingyi. Indeed, Founder Wang Xinagzhai said the original Tai Chi was just “Three Old Cut” – although that reference was never verified by others.

    Regardless, the Principles were distilled after the elders discovered the marvelous outcome of certain (internal) practices. It truly is the gem of the Tai Chi practice. The forms are just vehicles.

    Note that even for master Yang Chengfu, his form when he was young is quite different from when he was older.

    Young (20s?) Yang Chengfu

Author: Richard (Test)

  • Brief History of Yang Style Tai Chi

    The official history of modern Tai Chi is straight forward (sarcasm): in an 18 years span in the early 1800s, Yang Luchan 楊露嬋 learned the martial arts taught in the Chen village 陳家溝, where the art was previously only taught to members of the village. 

    Having achieved high level of skills, Yang Luchan taught students in his home town, Guangping 廣平, then went on to Beijing in the 1850s where he taught imperial bannermen and other people. Yang Luchan was known as “Yang the Invincible” 楊無敵 based on his skills. That’s a high honor as Beijing was the center of the world at the time and there were many martial artists teaching and working at the capital city.

    Yang Luchan had two surviving sons, Yang Jianhou 楊健侯 and Yang Banhou 楊班侯, both were skilled in Tai Chi with Yang Banhou carried on the namesake of “Yang the Invincible”. Yang Jianhou had two sons, Yang Chengfu 楊澄甫 and Yang Shaohou 楊少侯.

    Yang Chengfu created the large frame and taught Tai Chi to thousands of students. Yang Shaohou was known to be a fighter, famous for his Fast Form and Small Frame Application Form.

    Yang Jianhou and especially Yang Chengfu had many excellent students, among the more famous ones are Cheng Manching 鄭曼青, Fu Zhongwen 傅鍾文 (YCF’s son-in-law), Chen Weiming 陳微明, Dong Yingjie 董英傑, Tian Zhaolin 田兆麟, Zhang Qinlin 張欽霖, Li Yaxuan 李雅軒, and numerous others. Some of them were originally YJH’s students but baishi 拜師 to YCF after YJH died.

    Chen Yanlin 陳炎林, a student of Tian Zhaolin, being known more as a wealthy scholar than a martial artist, famously “leaked” the Yang secrets in his 1943 book, “Taiji Quan, Sword, Saber, Spear, and Sparring” (太極拳刀劍桿散手合編). The story of how that happened is worth a chapter by itself.

    Yang Chengfu’s eldest son, Yeung Sauchung 楊守中 moved to Hong Kong in the 1950s and taught many students there. Among them Gin Soon Chu 朱振順 moved to Boston and started teaching there.

    Yeung Sauchung had three daughters who learned from their father. This broke the tradition of teaching from father to sons, typically in the martial arts world. The second daughter, Mary Yeung 楊瑪利, is widely acknowledged as the representative of YSC’s family teaching.

    Meanwhile, Yang Chengfu’s other son who stayed in China has his own lineage.

    All these teachers and their students helped spread Yang Tai Chi from China to Taiwan, Hong Kong, Southeast Asia, and USA / Canada, Europe, and the rest of the world, making it the most popular Tai Chi style in the world.

    Among the Yang styles, there are different variations, based on the Elders’ teaching, and each teacher’s own understanding of the art at that moment and the students. The forms can be generally categorized as Large Frame, Middle Frame, and Small Frame. The Fast Form and the Application Form are only passed down through lineages from Yang Banhou, Yang Shaohou, Yeung Sauchung’s students.

    There are also secret Imperial Style and other secret styles. In the 1980s, China created the competition forms, and standardized 24 and 108 forms.

    Yang Chengfu revolutionized the teaching by emphasizing softness and proper relaxation (Song 鬆). Cheng Manching was a scholar of “Five Excellence”, and his book describes yielding and uprooting in far greater details than other books.

    This only scratches the surface of this subject. Even in these few paragraphs, many questions remain unanswered and many stories could be told. 

    The official history of modern Tai Chi is straight forward (sarcasm): in an 18 years span in the early 1800s, Yang Luchan 楊露嬋 learned the martial arts taught in the Chen village 陳家溝, where the art was previously only taught to members of the village.  Having achieved high level of skills, Yang Luchan taught students…

  • Taoism and Tai Chi

    Buddhism rose from studying of human conditions. Taoism rose from studying of nature.

    The two major concepts of Taoism is that one, there is a natural way of things: river finds its path, human actions that go against the natural ways result in wasteful effort. Second, yin and yang describe the two qualitative attributes of actions and effects, and not so much on physical attributes per se. Wind is strong can be called yang. When it calms down, it can be called yin. The attributes are relative and not absolute. In harmony does not mean that it’s 50-50%, but that things are in balance.

    The first section of the Tao Te Ching talks about the Tao, Te is the conditions of using the Tao as a vehicle to interact with other humans.

    Modern Tai Chi started as a fighting art, but it’s its philosophical roots in Taoism that gives it long lasting power. There are thousands of fighting arts, but only one Tai Chi.

    Buddhism rose from studying of human conditions. Taoism rose from studying of nature. The two major concepts of Taoism is that one, there is a natural way of things: river finds its path, human actions that go against the natural ways result in wasteful effort. Second, yin and yang describe the two qualitative attributes of…

  • The POWERZZ!!

    There is no shortage of Tai Chi people (usually online) saying their lineage, or forms or sometimes of themselves 🙂 are the best. Usually saying how many fights or competitions they have done and won. Usually it comes to down, “I have POWERZZZ!”

    Now it is true that Yang Luchan (the founder) and his son Yang Banhou were known as “Yang the Invincible” and they were teaching Manchu nobility and were tested throughout their life, so to stand to reason that their Tai Chi skills must be at the pinnacle.

    This is why some people chase the old forms, or the original forms. But the truth of the matter is that in 2020s, unless you engage in fights or sports competitions, being healthy means a lot more. Let’s be honest, the saying is that Tai Chi “allows the old and weak to defeat the young”, and Tai Chi can equalize a lot, but it can only go so far. My goal is to be healthy into my 80s and 90s. There is no promise to anyone but I am going to better my odds as much as possible.

    There is no shortage of Tai Chi people (usually online) saying their lineage, or forms or sometimes of themselves 🙂 are the best. Usually saying how many fights or competitions they have done and won. Usually it comes to down, “I have POWERZZZ!” Now it is true that Yang Luchan (the founder) and his son…

  • Lost In Translation

    Translating from one language to another is difficult enough, in the context of translating some of the Tai Chi Classics and related writings, one also needs to have some understanding of classical Chinese, and more importantly, some ability in Internal Martial Arts. It’s no wonder that some terms or phrases have long been misunderstood.

    Let’s start with the most obvious one – Qi 氣. Qi is a fairly generic word that can be mapped to air, breath, life force, or even in things like “wok hay” (hay being closer to the Canto pronunciation) that describes the intangible quality and smoke that come out from a good cooking session. Indeed, there are probably hundreds of Chinese combination words that incorporate the word Qi.

    So what did the earlier translators, including ones that were Chinese scholars use? *Energy*! That single translation causes so much misunderstanding and the start of so many unfruitful discussions.

    Next we have the phrase 其根在腳,發於腿,主宰於腰,行於手指。which is commonly translated as “The jin should be rooted in the feet,
    generated from the legs, controlled by the waist, and expressed through the fingers
    ”. Jin being the term meaning (refined/trained) force. To be fair, even some Chinese speakers might think this translation is correct.

    The only problem is that the word Jin 勁 is not in the original text. It’s added there because the translators do not have in depth of Tai Chi. Of course one has to be rooted, and one can generate force by “pushing” from the ground. This is the “root” (sorry) of the ground path craze in the 90s in US. But while most martial arts use the ground force to generate power (look at some videos of Baji, for example), it is not necessary in Tai Chi.

    The best translation really is “rooted in the feet, …”. What is rooted? I will leave the interpretation of the phrase in a later post.

    And now, a difference in mental image – 立如平準, correctly translated as “standing like a scale (for weight measurement)”. However, the Chinese scale used at the time the Classic was written, was not the same as the scale used in the western world. As the Classic includes the phrase “not a single word added, nor a word can be removed”, missing the correct context is indeed could miss the meaning by a mile! Again, I will leave the what the differences can matter in a later post.

    The last one I will touch on is “invest in loss”, attributed to master Cheng Manching. The problem is that he never used the word “invest”, just 吃 虧, “eating loss”. The translation isn’t bad per se, in fact, it captures aspects of the training needed to get to the proper stage. However, it is confusing from a Chinese usage perspective. It then is an interpretation, rather than translation.

    Translating from one language to another is difficult enough, in the context of translating some of the Tai Chi Classics and related writings, one also needs to have some understanding of classical Chinese, and more importantly, some ability in Internal Martial Arts. It’s no wonder that some terms or phrases have long been misunderstood. Let’s…

  • Tai Chi Forms and Principles

    Even just among Yang Style Tai Chi, there are many styles and forms. The most popular is the one developed by master Yang Chengfu, the so called Large Frame 108 form. The are forms from the earlier generations, the Yang Banhou / Yang Shaohou Fast Form and Small Frame, the Yang Jianhou Middle Frame. Then we have the Cheng Manching 37 Form, the Yeung Saucheung (Yang Chengufu’s son) forms, Dong/Tong lineage forms, the Guang Ping form, the secret Imperial forms, and now of course myriads of Wushu-infused athletic forms. Plus many others.

    In the end though, as long as the form follows and that the practitioner adheres to the Tai Chi Principles (which are laid out fairly clearly in the Tai Chi Classics), they are all good.

    The original Tai Chi or what became Tai Chi, probably derived from just a few postures similar to Xingyi. Indeed, Founder Wang Xinagzhai said the original Tai Chi was just “Three Old Cut” – although that reference was never verified by others.

    Regardless, the Principles were distilled after the elders discovered the marvelous outcome of certain (internal) practices. It truly is the gem of the Tai Chi practice. The forms are just vehicles.

    Note that even for master Yang Chengfu, his form when he was young is quite different from when he was older.

    Young (20s?) Yang Chengfu

    Even just among Yang Style Tai Chi, there are many styles and forms. The most popular is the one developed by master Yang Chengfu, the so called Large Frame 108 form. The are forms from the earlier generations, the Yang Banhou / Yang Shaohou Fast Form and Small Frame, the Yang Jianhou Middle Frame. Then…